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Tim Carvin
United States
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374
Following
421
Yesterday
Easy pre-work miles combined with morning errands.
Run
Distance
8.0 km
Elevation
57 m
Time
46:53
March 27, 2024
90 easy
Run
Distance
16.1 km
Elevation
67 m
Time
1:30:02
March 26, 2024
đCentral Park Track Club Fartlekđ 6 mile warmup, 5 min/4/3/2/1 x2 with 1 min jog between reps and a 3 min jog between sets. (6:29/6:20/6:14/6:23/6:03 & 6:17/6:18/6:18/6:02/5:57) and cool down home.
Run
Distance
24.1 km
Elevation
186 m
Time
2:02:06
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Current Month
Distance
266.8 mi
Moving Time
38:47:02
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Nov 2021
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