Couch2CR 👑

Couch2CR 👑

Running   Australia Launceston, Tasmania, Australia
https://www.instagram.com/couch2cr/

Be coached by a middle-aged man (Douglas Hamerlok) with over 300 CR's experience who can train you to your 1st CR 👑 (or just run a personal best.)

We have 5 different tiers for all abilities.

- Can't beat them, flag them
- Couch 2 first CR
- Fresh legs, easy segs
- All crowns, no frowns
- Elite 2 Couch (CR's to retirement plan)

*We also offer a "you make them, we'll take them" service. Where we go collect CR's off your local rivals.*

Follow us: https://www.instagram.com/couch2cr/

Email for your free monthly program: couch2cr@gmail.com

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