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RAYMOND BOTELHO

Professional Athlete
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28X Ironman, CHAMPION, Full Time Coaching #raySPEED

Last 4 Weeks

29
Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
1
4h 59m
2
0h 0m
3
1h 35m
4
0h 56m
5
1h 20m
6
0h 9m
7
0h 0m
8
0h 45m
9
3h 40m
10
0h 45m
11
0h 51m
12
0h 0m
13
0h 55m
14
0h 0m
15
2h 35m
16
1h 31m
17
0h 0m
18
2h 53m
19
2h 35m
20
2h 46m
21
0h 0m
22
0h 40m
23
0h 45m
24
1h 45m
25
0h 19m
26
1h 0m
27
0h 47m
28
0h 0m

Hourly breakdown per week

Cycling
Running
Swimming
Other Activities
Week 1
  • Cycling
    7h 16m
  • Running
    0h 9m
  • Swimming
    1h 35m
Total 9h 1m
Week 2
  • Cycling
    4h 25m
  • Running
    2h 31m
Total 6h 57m
Week 3
  • Cycling
    9h 16m
  • Running
    2h 40m
  • Swimming
    0h 26m
Total 12h 23m
Week 4
  • Cycling
    2h 45m
  • Running
    2h 32m
Total 5h 17m

Achievements

Photos