Strava
Free app for Android and iPhone

James Knox

Professional Athlete
Levens, Cumbria, United Kingdom
Follow on Strava

If you're not wasted, the day is.
Rider for Deceunink Quick-Step
Cumbrian

Last 4 Weeks

14
Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
6
0h 0m
7
0h 0m
8
0h 0m
9
0h 0m
10
0h 0m
11
0h 0m
12
0h 0m
13
0h 0m
14
0h 0m
15
0h 28m
16
2h 52m
17
0h 6m
18
3h 14m
19
5h 35m
20
1h 6m
21
1h 2m
22
1h 19m
23
0h 38m
24
4h 33m
25
4h 35m
26
6h 12m
27
2h 23m
28
4h 16m
29
0h 0m
30
0h 0m
31
0h 0m
1
0h 0m
2
0h 0m

Hourly breakdown per week

Cycling
Running
Swimming
Other Activities
Week 1
No activities
Week 2
  • Cycling
    12h 16m
Total 12h 16m
Week 3
  • Cycling
    19h 26m
Total 19h 26m
Week 4
  • Cycling
    6h 39m
Total 6h 39m

Achievements

Photos