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Dexter Gardias (PUSHCC.COM)

Professional Athlete
Oxford, England, United Kingdom
Follow on Strava

Cycle coaching @ www.pushcc.com

Last 4 Weeks

8
Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
9
0h 0m
10
0h 0m
11
0h 0m
12
0h 0m
13
0h 0m
14
0h 0m
15
0h 0m
16
0h 0m
17
0h 0m
18
0h 0m
19
0h 0m
20
0h 0m
21
0h 0m
22
0h 0m
23
0h 0m
24
0h 23m
25
0h 0m
26
0h 0m
27
0h 0m
28
0h 21m
29
0h 21m
30
0h 0m
31
0h 26m
1
0h 25m
2
0h 16m
3
0h 21m
4
0h 0m
5
0h 0m

Hourly breakdown per week

Cycling
Running
Swimming
Other Activities
Week 1
No activities
Week 2
No activities
Week 3
  • Running
    1h 5m
Total 1h 5m
Week 4
  • Cycling
    0h 16m
  • Running
    1h 13m
Total 1h 30m

Achievements

  • Best estimated 1 mile effort (6:18)
  • Best estimated 1k effort (3:52)
  • Best estimated 1/2 mile effort (3:05)
  • Best estimated 400m effort (1:29)

Photos

Activities for Dec 30, 2019 - Jan 5, 2020

  • 21.4km
  • 1h 30m
  • 5m
  • 0 km
  • 20
  • 40
  • 60
  • 80
  • 100
Jan 2019
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2020