Strava
Free app for Android and iPhone

Kenny F.

Professional Athlete
Monument, Colorado
Follow on Strava

CoachUp: https://www.coachup.com/coaches/kennethf-3?edit_mode=false
Daylight Coach: https://www.daylight.video/coach/kenneth-foster
~~~~~
PRs:
14:20 (5k); 29:27 (10k); 1:05:32 (1/2); 2:19:49 (26.2)

Last 4 Weeks

42
Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
1
0h 0m
2
1h 24m
3
2h 14m
4
1h 26m
5
1h 21m
6
1h 11m
7
1h 28m
8
1h 38m
9
1h 45m
10
2h 22m
11
1h 16m
12
1h 24m
13
0h 0m
14
2h 15m
15
2h 1m
16
1h 41m
17
2h 12m
18
1h 37m
19
1h 2m
20
1h 24m
21
1h 58m
22
1h 30m
23
1h 20m
24
1h 18m
25
1h 24m
26
1h 10m
27
1h 11m
28
0h 0m

Hourly breakdown per week

Running
Cycling
Swimming
Other Activities
Week 1
  • Running
    9h 6m
Total 9h 6m
Week 2
  • Running
    10h 43m
Total 10h 43m
Week 3
  • Running
    11h 57m
Total 11h 57m
Week 4
  • Running
    7h 55m
Total 7h 55m