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Alfdan De Decker

Professional Athlete
Wommelgem, ANTWERPEN, België
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Last 4 Weeks

8
Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
27
0h 0m
28
0h 0m
29
3h 15m
30
0h 0m
1
0h 0m
2
3h 8m
3
0h 0m
4
0h 0m
5
0h 0m
6
0h 0m
7
4h 2m
8
0h 0m
9
0h 0m
10
0h 0m
11
0h 28m
12
0h 0m
13
0h 0m
14
0h 0m
15
0h 0m
16
1h 4m
17
0h 0m
18
0h 30m
19
0h 42m
20
0h 25m
21
0h 0m
22
0h 0m
23
0h 0m
24
0h 0m

Hourly breakdown per week

Cycling
Running
Swimming
Other Activities
Week 1
  • Cycling
    6h 23m
Total 6h 23m
Week 2
  • Cycling
    4h 2m
Total 4h 2m
Week 3
  • Cycling
    1h 4m
  • Running
    0h 28m
Total 1h 33m
Week 4
  • Running
    0h 55m
  • Other Activities
    0h 42m
Total 1h 37m

Achievements

  • 2nd best estimated 1 mile effort (8:24)
  • 2nd best estimated 400m effort (1:59)
  • 3rd best estimated 1k effort (5:09)
  • 3rd best estimated 1/2 mile effort (4:07)