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Håkon Lunder Aalrust

Professional Athlete
Stavanger, Norway
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Primary Club: Asker CK

Last 4 Weeks

14
Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
20
0h 0m
21
0h 0m
22
0h 0m
23
0h 0m
24
0h 0m
25
0h 35m
26
1h 27m
27
1h 0m
28
1h 35m
29
0h 0m
30
0h 27m
1
1h 4m
2
1h 8m
3
3h 8m
4
0h 55m
5
0h 32m
6
0h 0m
7
2h 20m
8
0h 0m
9
3h 27m
10
3h 31m
11
0h 0m
12
3h 13m
13
0h 0m
14
0h 0m
15
0h 0m
16
0h 0m
17
0h 0m

Hourly breakdown per week

Cycling
Running
Swimming
Other Activities
Week 1
  • Cycling
    2h 2m
Total 2h 2m
Week 2
  • Cycling
    8h 23m
Total 8h 23m
Week 3
  • Cycling
    10h 47m
Total 10h 47m
Week 4
  • Cycling
    3h 13m
Total 3h 13m

Achievements

Photos