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Ben Deal

Professional Athlete
Charlottesville, Virginia
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Professional triathlete - https://deal-tri-travel.com

IM 70.3 Indian Wells: 3:52:08 <> 4th pro <> 2nd fastest run
IM 70.3 Waco: 4:00:10 <> 5th pro <> 3rd fastest run
IM 70.3 Santa Cruz: 3:57:18 <> 7th pro <> 3rd fastest run
IM 70.3 Boulder: 4:02:23 <> 17th pro
IM 70.3 Eagleman: 3:28:30 <> 10th Pro <> swim cancelled
IM 70.4 St. George: 4:00:01 <> 10th Pro <> First pro race, first pro podium
IM 70.3 Indian Wells: 4:03:24 <> 1st Amateur <> 12th Overall (including pros)

Last 4 Weeks

14
Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
3
0h 0m
4
0h 0m
5
0h 0m
6
1h 32m
7
2h 1m
8
2h 38m
9
1h 15m
10
0h 45m
11
0h 31m
12
0h 0m
13
0h 0m
14
0h 55m
15
0h 0m
16
1h 14m
17
0h 0m
18
0h 0m
19
1h 11m
20
0h 0m
21
1h 0m
22
0h 0m
23
1h 11m
24
0h 36m
25
0h 0m
26
1h 20m
27
0h 0m
28
0h 0m
29
0h 0m
30
0h 0m

Hourly breakdown per week

Running
Cycling
Swimming
Other Activities
Week 1
  • Running
    2h 15m
  • Cycling
    5h 12m
Total 7h 27m
Week 2
  • Running
    3h 27m
Total 3h 27m
Week 3
  • Running
    2h 23m
  • Cycling
    1h 0m
Total 3h 23m
Week 4
  • Running
    0h 36m
  • Cycling
    1h 20m
Total 1h 56m

Achievements

Photos