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Ben Deal

Professional Athlete
Charlottesville, Virginia
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Professional triathlete - https://deal-tri-travel.com

IM 70.3 Indian Wells: 3:52:08 <> 4th pro <> 2nd fastest run
IM 70.3 Waco: 4:00:10 <> 5th pro <> 3rd fastest run
IM 70.3 Santa Cruz: 3:57:18 <> 7th pro <> 3rd fastest run
IM 70.3 Boulder: 4:02:23 <> 17th pro
IM 70.3 Eagleman: 3:28:30 <> 10th Pro <> swim cancelled
IM 70.4 St. George: 4:00:01 <> 10th Pro <> First pro race, first pro podium
IM 70.3 Indian Wells: 4:03:24 <> 1st Amateur <> 12th Overall (including pros)

Last 4 Weeks

31
Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
20
0h 49m
21
1h 58m
22
0h 39m
23
0h 54m
24
0h 0m
25
0h 22m
26
3h 19m
27
0h 0m
28
0h 0m
29
0h 0m
30
1h 18m
1
1h 17m
2
0h 55m
3
2h 4m
4
1h 28m
5
3h 3m
6
1h 50m
7
2h 48m
8
1h 52m
9
0h 50m
10
1h 31m
11
0h 30m
12
0h 0m
13
2h 19m
14
1h 3m
15
1h 41m
16
0h 0m
17
0h 0m

Hourly breakdown per week

Running
Cycling
Swimming
Other Activities
Week 1
  • Running
    2h 8m
  • Cycling
    4h 26m
  • Swimming
    1h 29m
Total 8h 4m
Week 2
  • Running
    1h 13m
  • Cycling
    4h 22m
Total 5h 36m
Week 3
  • Running
    3h 12m
  • Cycling
    8h 20m
  • Swimming
    1h 52m
Total 13h 25m
Week 4
  • Running
    0h 43m
  • Cycling
    3h 37m
  • Swimming
    1h 12m
Total 5h 33m

Achievements

Photos