Recovery while I watch Lachlan ride around Australia 😮‍💨

Catching up with Liz 🧡

Ambitious ideas, body said “after yesterday?! Absolutely no”

Baby’s first 10k day!

Recovery 😮‍💨

Had V02s scheduled, but I was feeling a bit run down. Opted for some longer tempo/sub threshold work instead which may have been worse in retrospect, but legs came around! And to everyone saying Hollyhock is open… just because you knocked down the sign and ripped the caution tape off, doesn’t mean it’s open.

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Isabel King

Listening to my body. What a concept!

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Recovery while I watch Lachlan ride around Australia 😮‍💨

Catching up with Liz 🧡

Ambitious ideas, body said “after yesterday?! Absolutely no”

Baby’s first 10k day!

Recovery 😮‍💨

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