Kim Russell

Greenwood, South Carolina
5 km
140 m160 m180 m200 m0.0 km5.0 km10.0 km15.0 km20.0 km25.0 km30.0 km35.0 km40.0 km45.0 km50.0 km
Trail Run

Long cane double loop. Kept watch running on stops to get an idea of overall time. First loop with Christy and second with Rebecca. Loved the company! Felt great. Went to Y on the way home and did 30 min on treadmill at 15% for some extra vert

  • Distance
    31.4 mi
  • Time
    6h 55m 41s
  • Elevation
    2,890 ft

2 Photos

3 Comments

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