Weightlifting with Christy

Rock climbing with Aaron

Spin class with Christy

Dog walk and 50 pound ruck

Not sure if it’s my new climbing shoes or just the benefit of getting two climbing sessions in over the last 30 days as opposed to two sessions over the previous two years but felt much stronger and more confident today!  Did two 5.10 routes which is better than what I typically can handle. No bouldering today so that preserved more arm and hand strength for the wall. Thanks Aaron, for the good company and excellent belaying.

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Gerald O'Keeffe

Rock climbing with Aaron @ First Ascent

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Weightlifting with Christy

Rock climbing with Aaron

Spin class with Christy

Dog walk and 50 pound ruck

Weightlifting with Christy

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