Morning Swim

Perimeter-American Springs Road-Water Canyon Loop

Part 2 of the perfect 10 Winter brick 🧱 workout- West to east snowshoe hike

Ski to snowshoe transition

Part 1 of the perfect 10 Winter brick 🧱-XC ski to the Caldera Overlook

Pleased with this effort after yesterday's 10.4 mile ski snowshoe day.   2nd straight day of 10 self propelled miles on my feet.  Pleased with the splits on the short climbs and on the flats in between.  I always enjoy the boost in run fitness at this time of year that 4-5 months of daily ski snowshoe activities at 9,000 feet to 12,000 feet+  elevation give me.

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Mike Engelhardt

Speed work + pushing hard on short steep ups and downs on the Bayo-Rendija Loop

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Splits

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Morning Swim

Perimeter-American Springs Road-Water Canyon Loop

Part 2 of the perfect 10 Winter brick 🧱 workout- West to east snowshoe hike

Ski to snowshoe transition

Part 1 of the perfect 10 Winter brick 🧱-XC ski to the Caldera Overlook

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