Afternoon Run

Morning Trail Run - AT NOBO w/ BAE ❤️

Afternoon Ride

Evening Trail Run - CPK

Afternoon Mountain Bike Ride - Pinchot

My leg was held together with bracing, compression, KT and tons of Voltarin. I threw caution to the wind and said “fuck it”. Everything held together for the most part. Until the end, but then it didn’t matter. PR’d by about 7 minutes and am only about 6 minutes away from Boston qualifying now. 83rd overall (out of 788), 7th in my age group (out of 41). Official chip time 3:21:40 @ 7:42/mi. 

Easton crushed it and PR’d despite nasty shin splints and Beth killed it, completing her first marathon with smiles at the end. She had an absolutely inspiring performance.

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Wild Weasel

Delaware Coastal Running Festival Marathon

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Afternoon Run

Morning Trail Run - AT NOBO w/ BAE ❤️

Afternoon Ride

Evening Trail Run - CPK

Afternoon Mountain Bike Ride - Pinchot

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