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Matthew Williams
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Followers
103
Following
100
Yesterday
Calf test prior to tomorrow's 10k.
Run
Distance
2.4 km
Elevation
48 m
Time
14:25
Yesterday
Cool down row.
Water Sport
Time
4:12
Yesterday
Intervals. S/R 20, 24, 28 (x2).
Water Sport
Time
17:58
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Current Month
Distance
7.8 mi
Moving Time
1:08:34
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