2011-2012 USA National Road Champion. Now I ride for fun. Check out my coaching www.rofaendurance.com
|
M
|
T
|
W
|
T
|
F
|
S
|
S
|
|---|---|---|---|---|---|---|
|
4
0h 0m
|
5
0h 0m
|
6
0h 55m
|
7
0h 0m
|
8
0h 44m
|
9
2h 21m
|
10
0h 0m
|
|
11
0h 0m
|
12
0h 0m
|
13
0h 30m
|
14
0h 0m
|
15
0h 31m
|
16
0h 32m
|
17
2h 19m
|
|
18
0h 54m
|
19
0h 0m
|
20
0h 44m
|
21
0h 33m
|
22
0h 0m
|
23
0h 0m
|
24
0h 0m
|
|
25
0h 0m
|
26
0h 53m
|
27
0h 0m
|
28
0h 0m
|
29
0h 0m
|
30
0h 0m
|
31
0h 0m
|
