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MelRad Coaching (melanie mcquaid)

Professional Athlete
Victoria, British Columbia, Canada
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Primary Club: MelRad Racing

Last 4 Weeks

39
Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
27
0h 0m
28
0h 50m
29
1h 6m
30
2h 3m
1
1h 58m
2
2h 52m
3
1h 39m
4
0h 0m
5
0h 50m
6
3h 13m
7
1h 50m
8
3h 10m
9
3h 30m
10
1h 50m
11
1h 52m
12
3h 11m
13
1h 37m
14
0h 0m
15
1h 19m
16
8h 8m
17
0h 0m
18
1h 33m
19
6h 32m
20
0h 35m
21
1h 23m
22
1h 46m
23
2h 38m
24
0h 0m

Hourly breakdown per week

Running
Cycling
Swimming
Other Activities
Week 1
  • Running
    1h 19m
  • Cycling
    4h 32m
  • Other Activities
    4h 38m
Total 10h 30m
Week 2
  • Running
    3h 2m
  • Cycling
    9h 39m
  • Other Activities
    1h 44m
Total 14h 26m
Week 3
  • Running
    3h 16m
  • Cycling
    9h 10m
  • Swimming
    0h 57m
  • Other Activities
    2h 44m
Total 16h 9m
Week 4
  • Running
    1h 44m
  • Cycling
    10h 9m
  • Other Activities
    2h 35m
Total 14h 30m

Achievements

Photos

Activities for Oct 18, 2021 - Oct 24, 2021

  • 241.5km
  • 14h 30m
  • 3,761m