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Ryan Kempson

Professional Athlete
Cape Cod &, New Hampshire
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@Ryan_kempson Obstacle Racing-Trail Running-Kite Surfing

Last 4 Weeks

31
Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
3
0h 0m
4
0h 0m
5
0h 0m
6
0h 8m
7
1h 31m
8
0h 56m
9
1h 49m
10
1h 14m
11
2h 7m
12
1h 18m
13
1h 35m
14
0h 0m
15
0h 40m
16
1h 21m
17
0h 0m
18
0h 35m
19
1h 37m
20
1h 46m
21
1h 39m
22
0h 0m
23
0h 41m
24
0h 58m
25
2h 20m
26
0h 55m
27
3h 25m
28
0h 0m
29
0h 0m
30
0h 0m

Hourly breakdown per week

Running
Cycling
Swimming
Other Activities
Week 1
  • Running
    1h 50m
  • Swimming
    0h 46m
  • Other Activities
    1h 49m
Total 4h 25m
Week 2
  • Running
    6h 28m
  • Cycling
    0h 40m
  • Swimming
    1h 7m
Total 8h 16m
Week 3
  • Running
    2h 21m
  • Cycling
    0h 41m
  • Swimming
    0h 22m
  • Other Activities
    2h 54m
Total 6h 20m
Week 4
  • Running
    2h 53m
  • Swimming
    0h 59m
  • Other Activities
    3h 46m
Total 7h 39m

Achievements

Photos

Activities for Jan 24, 2022 - Jan 30, 2022

  • 32.4mi
  • 8h 57m
  • 9,485ft