| Rank | Name | Time | |
|---|---|---|---|
| 1 | Ben Preisner | 2:57/km | 2:43 |
| 2 | Chris Balestrini | 2:59/km | 2:45 |
| 3 | Rob Watson | 3:01/km | 2:47 |
| 3 | Matt Setlack | 3:01/km | 2:47 |
| 5 | Kirk M. | 3:02/km | 2:48 |
| 6 | Reid C. | 3:04/km | 2:50 |
| 6 | Tony Tomsich | 3:04/km | 2:50 |
| 6 | Dylan WYKES | 3:04/km | 2:50 |
| 9 | Jim Finlayson | 3:08/km | 2:53 |
| 9 | Jerry Ziak | 3:08/km | 2:53 |
| Rank | Name | Time | |
|---|---|---|---|
| 1 | Natasha wodak | 3:17/km | 3:02 |
| 2 | Véronik Larose | 3:23/km | 3:07 |
| 3 | Briana H. | 3:27/km | 3:11 |
| 4 | Sasha G. | 3:29/km | 3:13 |
| 5 | Rika Hatachi | 3:30/km | 3:14 |
| 5 | Andrea Lee | 3:30/km | 3:14 |
| 5 | Kimberley D. | 3:30/km | 3:14 |
| 8 | Allison Macsas | 3:31/km | 3:15 |
| 9 | Courtney Olsen | 3:33/km | 3:16 |
| 9 | Emily S. | 3:33/km | 3:16 |
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