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Isaac Ward
Lake St. Louis, Missouri
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Run
March 25, 2024 at 09:51 PM
2 x 200m w 1 min cool down to 2 x 400m with 6 min cooldown to 2 x 200m with 1 min cooldown
8
0
0
Distance
1.0 mi
Time
5m 0s
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March 25, 2024 at 09:51 PM
Lunch Run
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March 25, 2024 at 09:51 PM
Recovery run with josh and my dad
View Run
March 25, 2024 at 09:51 PM
2 x 200m w 1 min cool down to 2 x 400m with 6 min cooldown to 2 x 200m with 1 min cooldown
View Run
March 25, 2024 at 09:51 PM
CD
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March 25, 2024 at 09:51 PM
WU
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