Shayne -SUFFER and SMILE- Champneys

Shayne -SUFFER and SMILE- Champneys

Clearfield, Utah

RunNovember 10, 2024 at 10:47 AM

Treadmill intervals

Distance
3.0 mi
Time
36m 19s

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November 10, 2024 at 10:47 AM
San Rafael. Outside is always better than a hotel gym.
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November 10, 2024 at 10:47 AM
Dream it- Build it-Ride it: Maiden Voyage on my Single Speed
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November 10, 2024 at 10:47 AM
Hike w/my Honey
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November 10, 2024 at 10:47 AM
Treadmill intervals
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November 10, 2024 at 10:47 AM
Shake out ride on the newly built Single Speed. It did not go well😞 Back to the garage to fix some issues.
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