Motion is Lotion

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Bucks and Does Nashotah Park Half Marathon

Morning Run

10 min Full Body Stretch with Jermaine Johnson

First trail half was a success!! Such a well-run, fun race. 
3rd OVERALL, 2nd female 😮 Huge congrats to Olivia Dietzel for the overall win!
Thanks to Logan Lackershire for coming out and cheering, it was wonderful seeing you at different points along the course!
Thank you toTK K for the training plan and coaching...and for understanding when I deviated from that training plan while traveling. 
And if course lots of love to Bill, who changed his work flight to come back early to make my race but had a flight delay. ❤️

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Sarah Guillot

Bucks and Does Nashotah Park Half Marathon

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Motion is Lotion

Cool down shuffle

Bucks and Does Nashotah Park Half Marathon

Morning Run

10 min Full Body Stretch with Jermaine Johnson

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