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Kyle Negangard
Boise, Idaho
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Trail Run
November 16, 2024 at 12:38 PM
Lunch Trail Run
13
0
1
Distance
3.2 mi
Time
30m 36s
Elevation
476 ft
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November 16, 2024 at 12:38 PM
Evening HIIT
View HighIntensityIntervalTraining
November 16, 2024 at 12:38 PM
Incline treadmill walk
View Run
November 16, 2024 at 12:38 PM
Uphill in the windy rain->ice->sleet....downhill into the most beautiful sunset and glacial blue sky + rainbow
View TrailRun
November 16, 2024 at 12:38 PM
Afternoon Yoga
View Yoga
November 16, 2024 at 12:38 PM
Lunch Trail Run
View TrailRun
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