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Kevin Robertson
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Ride
November 16, 2024 at 05:39 PM
Afternoon Ride
4
0
3
Distance
11.5 km
Time
36m 37s
Elevation
53 m
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November 16, 2024 at 05:39 PM
WU + hurdle drills + sprint hurdles + 2x4x400m + plios + 4x60m + 6x150m + CD
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November 16, 2024 at 05:39 PM
Zwift Ride
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November 16, 2024 at 05:39 PM
Lunch Run
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November 16, 2024 at 05:39 PM
Evening Weight Training
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November 16, 2024 at 05:39 PM
Afternoon Ride
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