Marathon Training #2: 8 mile chillin

Marathon Training #2: Intervals

Marathon Training #2: Long run

Marathon Training #2: ez 8

Half Marathon Cloudland Canyon Trail Race

5.5 miles total. The gps here wasn’t all that accurate. 
Warmed up with 1 mile, then 4 intervals of 1 mile race pace with 2 minute rest. 
Intended on 5 but on the 4th my IT band started tweaking it seems so I decided to cut it short and walk the rest. 
Hopefully this’ll sort out soon cuz it’s not fun. 
On the other hand, glad to be working out and regaining my fitness.

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Denis Melnichenko

Marathon Training #2: Intervals

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Marathon Training #2: 8 mile chillin

Marathon Training #2: Intervals

Marathon Training #2: Long run

Marathon Training #2: ez 8

Half Marathon Cloudland Canyon Trail Race

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