Chris Hipgrave

Kayaking

3x8x30'' (40spm power/40spm glide,..70spm glide) (1') + 3x4'/3'/2' (1' between the reps, 4' between the sets) 80spm

  • Distance
    11.3 km
  • Time
    1h 10m 14s
  • Elevation
    59 m

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