Activities
Top Sports
Running
Cycling
Walking
Hiking
Running
Cycling
Features
Maps
Challenges
Subscription
Log In
Join for Free
Sign Up
Home
Activities
Running
Cycling
Walking
Hiking
Features
Maps
Challenges
Subscription
Support
Sign Up
Log In
Get the App
Shawn L
Colorado Springs, CO
Follow Shawn
Yoga
December 18, 2024 at 07:04 PM
Tonal workout with Coach Shelby
4
0
0
Distance
0.0 mi
Time
30m 6s
Sign up to see the comments.
Sign up for free
Sign up to view more activities from Shawn L
Sign up for free
December 18, 2024 at 07:04 PM
Hips and Back Slow Flow
View WeightTraining
December 18, 2024 at 07:04 PM
Captain Jacks ☀️🧊
View MountainBikeRide
December 18, 2024 at 07:04 PM
Afternoon Trail Run
View TrailRun
December 18, 2024 at 07:04 PM
Tonal workout with Coach Shelby
View Yoga
December 18, 2024 at 07:04 PM
Workout 5 with Coach Kendall on Tonal
View WeightTraining
Want to see more?
Sign Up
The #1 app for runners and cyclists
Get the App
Continue using Google
Sign up using email
Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In
See More from Shawn
Find motivation and track your own activities. Join 100 million+ people on Strava.
Sign Up for Free
Not Now