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+ 194

John Muir Trail

Hiking Trail

Details
217.97 mi
48,538 ft
Thru hike of the California’s Sierra Nevada, linking the most impressive alpine scenery from Yosemite National Park to Mount Whitney.

The John Muir Trail follows the crest of the Sierra Nevada through the most impressive stretch of this extensive range. The trail is named for the legendary 19th-century naturalist John Muir, who helped explore this formerly trackless wilderness and raised a resounding voice for its conservation. Beginning in Yosemite National Park and finishing on Mount Whitney, the 210-mile thru-hike is revered for epic scenery and sublime solitude among alpine peaks and basins that are hard to reach any other way.

The sights of the John Muir Trail are unparalleled by perhaps any other trail of similar distance. It begins with views of thundering Yosemite waterfalls and the gigantic face of Half Dome, with the option to climb the cables to its summit (additional permit required). It then climbs into the Tuolumne Meadows high country before departing the national park for an extended journey through true backcountry of alpine lakes, glacial cirques, and mountain passes. Culminating in a hard-earned climb to the summit of Mt. Whitney, the highest point in the contiguous United States at 14,505 feet elevation, the JMT really is a trek like no other.

As one of the most coveted thru hikes in the country, and one that partially shares a route with the Pacific Crest Trail, you will certainly encounter other hikers on the JMT. The number is limited by a permit system, however, so you are guaranteed an uncrowded wilderness experience. You must get a permit in advance or as a walk-in from the agency office where you begin the hike. Note that if you plan to start from the south at Whitney Portal, you will also need the Mount Whitney Trail lottery permit.

Most thru-hikers begin in the north at Yosemite. This not only simplifies the permit system but provides other advantages as well. With most of the John Muir Trail above 8,000 feet, altitude is a real concern. From the north, the ascent is more gradual, so you’ll have time to acclimate. Also, there are more supply stops along the northern half of the trail, so you can carry fewer supplies during the early miles and allow your body to adjust.

Camping is at large almost everywhere along the John Muir Trail, with no amenities available, so you must be completely self-sufficient and Leave No Trace. Hikers usually have packages mailed to supply stops for holding. In the southern half, where there are no supply stops along the trail, you can depart at strategic places, which may require hiking an extra day and night on a side trip to resupply and return.

Sources:


Written by Jesse Weber
Created By
Strava Routes

Route and Elevation

Segments

NameDistanceElev. Diff.Avg. Grade
Happy Isle Loop Rd Climb0.24 mi10 ft0.4%
Top of the falls3.52 mi2,028 ft10.3%
Mist Trail Part 1: Happy Isles to JMT (Official)1.03 mi502 ft9.2%
John Muir - trailhead to Clark Point2.25 mi1,427 ft12.0%
Happy Isle Loop Rd Climb0.32 mi292 ft16.6%
Happy Isles to Bridge0.45 mi325 ft9.6%
Yosemite Hike1.14 mi1,066 ft17.7%
John Muir Trail Climb0.27 mi141 ft9.7%
John Muir Trail Climb0.19 mi256 ft25.3%
John Muir Trail Climb0.19 mi151 ft13.9%
Happy Isle Loop Rd Climb0.28 mi210 ft14.0%
John Muir Trail Climb0.68 mi289 ft8.0%
John Muir Trail Climb0.55 mi171 ft5.9%
John Muir Trail Climb0.32 mi141 ft8.4%
Pacific Crest Trail Climb0.32 mi167 ft9.9%
Pacific Crest Trail Climb0.59 mi207 ft6.6%
Pacific Crest Trail Climb0.82 mi341 ft7.8%
Pacific Crest Trail Climb1.11 mi374 ft6.4%
Pacific Crest Trail Climb0.96 mi702 ft13.9%
Pacific Crest Trail Climb0.69 mi653 ft17.7%
Pacific Crest Trail Climb0.46 mi315 ft13.0%
Pacific Crest Trail Climb0.98 mi522 ft10.1%
Pacific Crest Trail Climb0.33 mi246 ft13.7%
John Muir Trail Climb0.43 mi249 ft10.4%
John Muir Trail Climb0.85 mi417 ft9.2%
John Muir Trail Climb0.86 mi676 ft14.4%
John Muir Trail Climb0.35 mi223 ft12.0%
Pacific Crest Trail Climb0.54 mi194 ft6.8%
Pacific Crest Trail Climb0.48 mi187 ft7.3%
Pacific Crest Trail Climb0.75 mi164 ft4.1%
Pacific Crest Trail Climb2.64 mi1,421 ft10.2%
Burnin the Forest3.48 mi1,926 ft10.5%
Climb up to Evolution Lake1.51 mi896 ft11.2%
Muir pass climb southbound4.26 mi951 ft4.2%
Pacific Crest Trail Climb1.11 mi328 ft5.6%
Pacific Crest Trail Climb0.62 mi154 ft4.6%
Pacific Crest Trail Climb0.43 mi135 ft5.8%
Sierra High Route Climb1.37 mi551 ft7.6%
Sierra High Route Climb1.00 mi427 ft8.0%
Pacific Crest Trail Climb0.73 mi249 ft6.4%
Pacific Crest Trail Climb0.45 mi207 ft8.5%
Pacific Crest Trail Climb0.39 mi217 ft10.3%
Pacific Crest Trail Climb0.85 mi495 ft10.7%
12k JMT to Merge w/ Whitney Trail2.06 mi1,440 ft13.2%
Whitney Portal Rd Climb0.56 mi282 ft9.5%
Ridgeline to the top1.81 mi991 ft10.3%
Pacific Crest Trail Climb0.30 mi164 ft10.3%
Pacific Crest Trail Climb0.25 mi148 ft10.8%
99 Switchbacks down1.57 mi-1,230 ft-14.8%
Lone Pine Lake to Trail head2.90 mi-1,706 ft-11.1%