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Kim Russell
Greenwood, South Carolina
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Run
November 15, 2024 at 04:12 AM
Morning Run
17
0
0
Distance
8.2 mi
Time
1h 21m 31s
Elevation
512 ft
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November 15, 2024 at 04:12 AM
Clear your head run
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November 15, 2024 at 04:12 AM
Little run with Sydney
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November 15, 2024 at 04:12 AM
Medium weights with more reps
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November 15, 2024 at 04:12 AM
15 easy, last 5 tempo ish. Beautiful day. Felt pretty good after last weekend.
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November 15, 2024 at 04:12 AM
Morning Run
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