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Seth Hanenburg
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Walk
December 11, 2024 at 09:59 PM
Night Walk
3
0
0
Distance
1.0 mi
Time
12m 45s
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December 11, 2024 at 09:59 PM
Fastest springer loop. First time in reverse
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December 11, 2024 at 09:59 PM
Slight strain still=Zone 3 HR work
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December 11, 2024 at 09:59 PM
Last ditch RUF meters w/30lbs ruck
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December 11, 2024 at 09:59 PM
Night Walk
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December 11, 2024 at 09:59 PM
So much ice and snow, but got the 24 miles for being 24 years old with the 30lbs ruck
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