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Seth Hanenburg
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Run
December 18, 2024 at 10:29 AM
Slight strain still=Zone 3 HR work
4
0
4
Distance
10.0 mi
Time
2h 3m 9s
Elevation
1,582 ft
2 Photos
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December 18, 2024 at 10:29 AM
Fastest springer loop. First time in reverse
View Run
December 18, 2024 at 10:29 AM
Slight strain still=Zone 3 HR work
View Run
December 18, 2024 at 10:29 AM
Last ditch RUF meters w/30lbs ruck
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December 18, 2024 at 10:29 AM
Night Walk
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December 18, 2024 at 10:29 AM
So much ice and snow, but got the 24 miles for being 24 years old with the 30lbs ruck
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