This is what they call a “strong breeze.” 😂

Trampoline park and foundations workout X 2

Workout in an Air Fryer. 5 x 1km

Cold plunge and foundation workout

Just sticking to the plan. W strides.

Got air fried in these 30mph gusts. 🥵. 
Thinking on reflecting the glory of the Lord. He is the light, Just focus on Him!

Hr was super high today. Could tell the wind was laboring my effort. Legs are still pretty fatigued and a bit sore from these foundation workouts.


5 x 1km — Avg: 3:31.4
3:30, 3:33, 3:31, 3:30, 3:33

Workout summary generated by workoutsplitz

Top Sports

Joel Bomberger

Workout in an Air Fryer. 5 x 1km

Sign up to see the comments.

Splits

Sign up to view more activities from Joel Bomberger

This is what they call a “strong breeze.” 😂

Trampoline park and foundations workout X 2

Workout in an Air Fryer. 5 x 1km

Cold plunge and foundation workout

Just sticking to the plan. W strides.

Want to see more?

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from Joel