Lake Sonoma 50  Miler *14th male, 21st overall*

50 Miles tmrw

Soon

20k Chill Pace

Sanitas

My goat Dawn Staley lost the natty :(.

Anyways chill 20k run. Potty break half way through. Felt easy today. Hills increased my HR but they felt easy so that’s a good sign of recovery. 

Also I don’t like the stash idk if I can commit to growing it out for race day. Might bail and shave it off.

Moderate rain, 57°F, Feels like 53°F, Humidity 27%, Wind 5mph from NNW - by Klimat
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220 Training Load
-- from COROS

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Daniel Finger

20k Chill Pace

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Lake Sonoma 50 Miler 14th male, 21st overall

50 Miles tmrw

Soon

20k Chill Pace

Sanitas

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